member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    4 pt. Sweet Potato Casserole


    Source of Recipe


    Cooking Light Magazine, November/December 1995

    List of Ingredients




    3 cups sweet potatoes mashed (about 2 1/4 pounds)
    1/3 cup brown sugar packed
    1/3 cup Skim milk
    2 tablespoons reduced-calorie margarine (stick)
    1 teaspoon Vanilla
    1/2 teaspoon Salt
    2 Egg whites lightly beaten
    Vegetable cooking spray
    1/2 cup Firmly packed brown sugar
    1/4 cup Flour
    2 tablespoons reduced-calorie margarine
    1/3 cup Chopped pecans

    Recipe



    Combine the first seven ingredients in a bowl and stir well. Spoon sweet potato mixture into an 8" square baking dish coated with cooking spray. Combine 1/2 cup brown sugar and flour in a bowl, and cut in 2 tablespoons chilled margarine with a pastry blender or 2 knives until the mixture resembles coarse meal. Stir in the chopped pecans, and sprinkle over the sweet potato mixture. Bake at 350F for 30 minutes.

    Serves 8. Serving size = 1/2 cup.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |