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    5 pt. Sweet Potato Casserole


    Source of Recipe


    Weight Watchers Magazine, December 1996

    List of Ingredients




    3 cups sweet potatoes cooked and mashed
    1/2 cup skim milk
    1/2 cup egg substitute
    1/4 cup firmly packed brown sugar
    1 tablespoon butter or margarine melted
    1 teaspoon vanilla
    1/2 teaspoon salt
    vegetable cooking spray
    1 cup lowfat granola w/o raisins
    1/2 cup chopped pecans toasted
    1/4 cup firmly packed brown sugar
    1 tablespoon butter or margarine melted

    Recipe



    Combine first 7 ingredients in a bowl; beat at medium speed of an electric mixer until blended. Spoon mixture in to an 8 inch square baking dish coated with cooking spray. Combine granola and next 2 ingredients; stir well. Sprinkle over casserole and drizzle with butter. Bake at 350 oF for 25 minutes. Yield: 8 (1/2 cup) servings.

 

 

 

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