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    7 pt. Sweet Potato Casserole w/ Praline


    Source of Recipe


    Cooking Light Annual Recipes 1998 (adapted by Dina)

    List of Ingredients




    1 cup all-purpose flour
    2/3 cup packed brown sugar
    1/4 cup chopped pecans -- toasted
    1/4 cup light margarine -- stick
    1/2 teaspoon ground cinnamon
    2 1/2 pounds sweet potatoes -- peeled and halved
    1/2 cup granulated sugar
    1 1/2 teaspoons vanilla extract
    1 large egg white
    5 ounces evaporated skim milk
    vegetable cooking spray

    Recipe



    1. Preheat oven to 350¼.
    2. Combine first 5 ingredients in a small bowl, stirring to form a streusel. Set aside.
    3. Place potatoes in a Dutch oven; add water to cover. Bring to a boil; cover, reduce heat, and simmer 30 minutes or until very tender. Drain well; place in a large bowl, and mash. Stir in 1 cup streusel, granulated sugar, and next 3 ingredients. Spoon into a 2-quart casserole coated with cooking spray; top with remaining streusel. Bake at 350¼ for 45 minutes.
    Servings: 8

    Nutritional analysis per serving, per MasterCook 389.4 Calories; 5.7 g. Fat; 5 g. Fiber

 

 

 

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