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    95% Fat Free Meatloaf

    Source of Recipe

    B. Cox

    List of Ingredients

    1 1/2 lb ground beef 95% fat free
    1/2 onion -- diced
    2 egg whites
    1/2c oatmeal (uncooked)
    1 tsp poultry seasoning
    1/2 c water (approximate)

    Recipe

    Mix all ingredients together and put in loaf pan. Bake in oven at 350 degrees for approximately 1 to 1 1/2 hour

 

 

 


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