lean steak
1/2 cup white wine
Mrs. Dash
garlic powder
1 large sweet onion sliced
fresh mushrooms
Recipe
Put steak, wine, onion, and mushrooms in turbo cooker. Sprinkle with Mrs. Dash and garlic powder. Cook until wine has cooked away and onions and mushrooms are browned. (Buny's Note: I assume you could also do this over low heat in a skillet or even in a crockpot)
Compatible with Body Type:
Breakfast D-E
Morning Snack D-E
Lunch A-D-E
Afternoon Snack D-E
Dinner A-B-C-D-E
Evening Snack