Burgers with Herbs
Source of Recipe
the Fat Flush Cookbook
List of Ingredients
1 pound lean ground beef
1 tablespoon dried mustard
2 cloves garlic, minced
1 teaspoon cayenne
1 tablespoon fresh cilantro, chopped Recipe
Preheat broiler. Combine all ingredients and shape into patties. Broil on nonstick broiler pan until done. Can add 1/2 tsp of mint to replace the cayenne. Can also substitute dried horseradish for the mustard.