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    Mexi-Burgers


    Source of Recipe


    from Darlene Summers, shared by castelfam

    List of Ingredients




    1 lb ground beef
    1/2 cup onions, chopped
    1/4 cup green chilies, chopped
    1 clove garlic, crushed
    1/2 teaspoon chili powder
    1/2 teaspoon cumin
    1 teaspoon hot sauce
    salt and pepper

    Recipe



    1. Combine all ingredients.
    2. Mix well.
    3. Make into Patties.
    4. Cook in large skillet.


    Lisa's notes to make plan friendly:
    * Change ground beef to ground turkey.
    * Eliminate salt
    * Might need a little ground oatmeal and/or an egg white to act as a binder.

 

 

 

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