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    Salsa-Garlic Flank Steak


    Source of Recipe


    adapted from Cooking Light, May 1994, page 114

    List of Ingredients




    1 pound lean flank steak (1-pound)
    1 teaspoon ground cumin
    1 teaspoon ground coriander
    1/2 teaspoon chili powder
    1 cup medium picante sauce divided
    1 1/2 teaspoons bottled minced fresh garlic
    Vegetable cooking spray

    Recipe



    Trim fat from steak. Combine cumin, coriander, and chili powder; rub steak with spice mixture. Combine steak, 1/2 cup picante sauce, and garlic in a zip-top heavy-duty plastic bag; seal bag.

    Marinate in refrigerator at least 8 hours, turning bag occasionally. Remove steak from bag, discarding marinade.

    Coat grill rack with cooking spray; place on grill over medium-hot coals. Place steak on rack; cook 8 minutes on each side or until desired degree of doneness. Cut diagonally across the grain into thin slices. Serve picante sauce over steak.

    ------------

    Pace Picante Sauce (medium)
    Recipe By: fooddownunder.com

    10 3/4 oz canned tomato puree
    1 can water (1 1/3 cups)
    1/3 cup Spanish onion chopped
    1/4 cup chopped fresh jalapeno peppers with seeds (3-4 peppers)
    2 tbl white vinegar
    rounded 1/4 teaspoon salt (may wish to reduce or omit)
    1/4 tsp dried minced onion
    1/4 tsp dried minced garlic

    Method :
    * 1. Combine all ingredients in a saucepan over medium/high heat.
    * 2. Bring to a boil then reduce heat and simmer for 30 minutes or until thick.
    * 3. When cool, bottle in 16-ounce jar and refrigerate overnight.
    * Makes 2 cups (16 oz.).
    * Tidbits For the mild version of the salsa, reduce the amount of fresh jalapenos to 2 rounded tablespoons (2-3 jalapenos). For the hot variety, increase the amount of jalapenos to 1/3 cup (4-5 jalapenos).

 

 

 


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