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    Spinach Rice Meatloaf w/ Mushrooms


    Source of Recipe


    meals.com

    List of Ingredients




    3/4 Êpound ground beef
    1 Ê 10-oz. package frozen chopped spinach
    1/2 Êcup chopped peeled yellow onion
    1/2 Êcup cooked rice
    2 Ê cloves garlic, peeled, chopped
    2 Êteaspoons prepared mustard
    1/2 Êteaspoon dried thyme
    1/2 Êteaspoon crushed dried rosemary
    1/2 Êteaspoon ground black pepper
    2 Êcups beef broth
    1 1/2 Êcups 1/4 pound thinly sliced, trimmed, cleaned mushroom
    1/2 Êcup chopped, peeled yellow onion
    1/8 Êteaspoon dried thyme
    1/8 Êteaspoon rosemary
    1 Êtablespoon tomato paste
    2 Êtablespoons cornstarch
    2 Êtablespoons water

    Recipe



    Preheat oven to 375¡F. Lightly coat a 9-inch loaf pan with vegetable cooking spray; set aside.

    Loaf: Combine ground beef, spinach, onion, rice, garlic, mustard, thyme, rosemary and pepper in a large mixing bowl; combine ingredients well.

    Place mixture into pan; bake uncovered for 45 minutes or until browned. Cool; remove loaf from pan to a plate; drain. Cover loaf; keep warm. Prepare mushroom sauce and serve over meat loaf.

    Sauce: Combine beef broth, mushrooms, onion, thyme, rosemary and tomato paste in a medium saucepan. Bring to a boil, reduce heat. Simmer for 30 minutes.

    Meanwhile combine cornstarch with water in a cup; mix well. Add cornstarch mixture to saucepan; cook, stirring periodically for 2 to 3 minutes or until thick. Serve sauce in a gravy boat or ladle over each serving of meat loaf.

 

 

 


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