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    Baked Omelet Pie


    Source of Recipe


    Soozi

    Recipe Introduction


    "This makes one breakfast serving for a man and a woman – both A’s. This works for all, except B, for breakfast – although B’s can have it for lunch or dinner!"

    List of Ingredients




    2 large baking potato (about 1 ½ cups)
    6 egg whites
    (original recipe called for 1 teaspoon salt)
    1/2 teaspoon ground black pepper
    1/4 cup chopped fresh parsley
    1 onion, chopped
    1/4 cup chopped red bell pepper
    1/4 cup chopped fresh mushrooms
    1 tomato, sliced

    Recipe



    1. Bring a medium pot of water to a boil. Add potato and cook until tender but still firm, about 15 minutes. Drain, cool, peel and slice.

    2. Preheat oven to 350 degrees F . Beat together eggs,( salt,) pepper and parsley.

    3. In a non-stick skillet saute onion and red pepper until soft, then stir in mushrooms. When mushrooms start to shrink, add potato and tomato slices. Pour in the egg mixture; gently stir to combine.

    4. Place skillet in preheated oven. Bake until eggs are firm, about 10 to 15 minutes. Allow to cool briefly before serving.
 

 

 

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