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    Blender Pancakes

    Source of Recipe

    jennifer
    in my mini food processer I add
    1 pack oatmeal and blend up so it's ground up
    then 2 egg whites
    1 Tbs sugar twin brown sugar
    1 tsp mayple extract
    1 tsb butter extract
    half a banana
    then blend.
    Then I add blueberries and do a quick blend

    It makes 2 big pancakes _or sometimes I make about 8 small ones and bag them for snacks (great movie snack)

    So I get my carbs, protein and fruit all in for that meal

 

 

 


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