Blender Pancakes
Source of Recipe
jennifer
in my mini food processer I add
1 pack oatmeal and blend up so it's ground up
then 2 egg whites
1 Tbs sugar twin brown sugar
1 tsp mayple extract
1 tsb butter extract
half a banana
then blend.
Then I add blueberries and do a quick blend
It makes 2 big pancakes _or sometimes I make about 8 small ones and bag them for snacks (great movie snack)
So I get my carbs, protein and fruit all in for that meal
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