member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

    Lowfat Potato Pancakes

    Source of Recipe

    fatfree.com

    List of Ingredients

    4 tablespoons powdered rolled oats
    1 cup shredded potatoes
    1/4 cup fresh grated onion
    1 pinch fresh ground pepper

    Recipe

    Mix oat flour in enough water to make pancake batter. Add onions, potatoes, salt and pepper. Spray pan with nonstick cooking spray. Spoon in batter to form 3 or 4 large pancakes, cook at medium heat until bottom is golden brown with a few darker spots (you'll have to peek), turn over and cook other side the same. Serve with unsweetened natural applesauce.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |