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Pancakes 3

Source of Recipe

leblanck


List of Ingredients

1/2 cup cooked oatmeal
2 egg whites
1 pkt Splenda
1 tsp vanilla
1/2 banana
1 dash cinnamon


Recipe

Put all ingredients in a food processor and process until smooth. Let stand 10-15 minutes, then cook like regular pancakes. If using an electric griddle, set temperature at 300 degrees. Use a little non-stick spray** if needed. Make the pancakes about 3 inches in diameter, they will hold together better. Makes 5-6 pancakes

Compatible with Body Type:
Breakfast C-E
This Recipe Contains: Protein A, Carbohydrate B, Fruit B