1/2 cup cooked oatmeal
2 egg whites
1 pkg Splenda
1 tsp vanilla
1/2 banana
a little cinnamon
Recipe
Put all ingredients in a food processing and process until smooth. Let stand 10-15 minutes and then cook like regular pancakes. If using an electric griddle reduced the temperature to 300 degrees from my usual 350. I also used a little non-stick spray. Also, make smaller pancakes since this recipe does not have the gluten required to hold together a large pancake. I made mine about 3 inches in diameter.
Once cooked, I topped with the remaining 1/2 banana sliced thin and enjoyed. The whole thing will be your breakfast protein, carb and fruit. Makes 5-6 pancakes