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    Sweet Potato Pancakes

    Source of Recipe

    fengshway

    List of Ingredients

    1/2 cup oatmeal (uncooked)
    1 egg white
    1/4 cup leftover baked sweet potato
    cinnamon to taste
    nutmeg to taste
    vanilla extract to taste
    fresh or canned pineapple (no sugar added)

    Recipe

    Grind oatmeal into flour using a food processor or blender. Mix all ingredients except pineapple, adding water to make the consistency of pancake batter. Fry in a non-stick skillet on each side as you would a pancake. Puree canned pineapple, warm briefly in microwave and serve over top of pancake.

    Compatible with Body Type:
    Breakfast C-E
    Morning Snack
    Lunch
    Afternoon Snack
    Dinner
    Evening Snack

    This Recipe Contains: Protein A, Carbohydrate A, Fruit A

 

 

 


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