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    Oats: Pineapple Oatmeal

    Source of Recipe

    Pillsbury - Fresh Approach to Breakfast and Lunch

    List of Ingredients

    1 1/2 cups water
    8 ounces crushed pineapple undrained
    1 cup quick-cooking oats
    2 tablespoons brown sugar twin or splenda
    1/4 teaspoon cinnamon

    Recipe

    In a microwave safe bowl, combine water and crushed pineapple. Microwave on high about 6 minutes or until boiling. Stir in everything else. Microwave on high for 30 to 60 seconds or until mixture begins to thicken (2 minutes if using regular oats). Cover and let stand a few minutes. (makes 4 servings of 1/2 cup carb and 2 oz fruit A)

 

 

 


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