Chocolate-Zucchini Pancakes
Source of Recipe
KKEY22850
List of Ingredients
1 c oats - ground (measure ungrounded oats)
1 small zucchini chopped
2 Tbsp no fat added cocoa powder
8 egg whites
1 tsp vanilla
1/2 tsp cinnamon
1/2 c waterRecipe
blend well
divide into 4 equal portions
heat non-stick fry pan. When hot add one portion. Cover with lid. Cook until the bubbles coming to the top start to break. Carefully turn. Cook until done.
Serve hot or cold. Makes 4 servings /with 2 oz protein and 1/2 c carb.
Protein, carb and veggie in one.