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    Oats: Oatmeal Banana Custard


    Source of Recipe


    Originally posted by Sharon Hamilton in Bluejay Hall

    Recipe Introduction


    "Just thought I would post a quick breakfast recipe for you all..its only to be eaten pre-workout, but I have it a lot and really like it.."

    List of Ingredients




    1/2 cup quick cooking oatmeal
    1-2 pkg splenda
    1/2 tsp cinnamon
    1 mushy banana
    2 egg whites
    a little water

    Recipe



    mix dry ingredients together till well mixed, add 2 egg whites. Mix together using a little water until mixture becomes oatmeal texture, mash banana and mix through..microwave 2 mins, stir and microwave another 1-2mins...enjoy!

 

 

 

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