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    Oats: Overnight Oatmeal


    Source of Recipe


    the Fat Flush Cookbook

    List of Ingredients




    1/2 cup steel cut oats
    2 1/2 cups purified water, boiled

    Recipe



    Combine oats and water in a small crock pot or slow cooker on low heat. cover and cook on low heat overnight or until done. Alternately, cook in a cold oven at 200ºF overnight.

 

 

 

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