Email to Buny      

Beef: Hearty Mushroom Chili

Source of Recipe

the Fat Flush Cookbook, adapted


List of Ingredients

1 pound lean ground beef
1 cup onions, chopped
4 cloves garlic, minced
1 green pepper, chopped
1 pound mushrooms, sliced
28 ounces no salt added tomato puree
2 cans no salt added diced tomatoes (28 oz size)
1 tablespoon ground fennel
1 teaspoon ground cumin
1 teaspoon garlic pwoder
1 teaspoon onion powder
cayenne to taste
juice of 1 lime
fresh cilantro for garnish


Recipe

In a large pot over medium heat, place the beef, onions and garlic and brown until beef is nearly done. Add green pepper and mushrooms and cook until beef is no longer pink. Stir in remaining ingredients except cilantro. Bring to a boil, reduce heat and simmer for at least 1 hour. Garnish with cilantro just before serving. Freezes well.