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Turkey: Chili with Meat

Source of Recipe

Chrisp4kids


List of Ingredients

1 1/2 tsp chili powder
1/2 tsp ground cumin
1/2 tsp powdered garlic
1/4 tsp cayenne pepper ( 1/2tsp if you want it Hotter)
1 Lb of Ground Turkey (Chicken Or Beef Can Used)
1 jalapeno, stemmed, seeded and diced
1 Can low salt Tomatoes
1 Can of Tomato Paste, low salt


Recipe

Heat a Sprayed skillet with Pam**, add Ground chicken and cook until brown and tender, 10 to 12 minutes .

Then add Chili powderm Cumin, Garlic, Cayenne and Jalapeno peppers mix well.

Add tomatoes and paste mix well. Simmer for 1/2 hr. Stir so it doesn't stick. Serve over arice or Just by its self.

Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
Evening Snack

This Recipe Contains: Protein B, Vegetables A,