BBQ: Chef-B's BBQ Sauce
Source of Recipe
Chef-B
salt free tomato sauce
1 onion finley finely diced
2 stalks celery, finely finle dicced
1/2 green pepper finely diced
4 cloves garlic (large ones) finely diced
saute these together until onion is opaque
Add tomato sauce
liquid smoke about 1 cap full
splenda (to your desired sweetness level)
1/8 tsp black pepper
1/2 tsp crushed red chilies
1 to 2 tsp maple flavoring
simmer for about 5 min.