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    Condiments: Homemade Ketchup

    Source of Recipe

    Rodgers20

    List of Ingredients

    6 oz tomato paste
    1 tbsp vinegar
    onion powder to taste
    garlic powder to taste
    water

    Recipe

    Mix all ingredients together, add water to bring to proper consistency. Store in refrigerator.

    Variation: for a barbecue sauce, add worcestershire sauce and tabasco sauce.

    Compatible with Body Type:
    Breakfast A-B-C-D-E
    Morning Snack A-B-C-D-E
    Lunch A-B-C-D-E
    Afternoon Snack A-B-C-D-E
    Dinner A-B-C-D-E
    Evening Snack A-B-C-D-E

    This Recipe Contains: Free foods (can add splenda to sweeten)

 

 

 


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