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Salsa: Smooth Salsa

Source of Recipe

ica171


Recipe Introduction

From member ica171: This is similar to Taco Bell's mild border sauce, which I'm addicted to, but which has too much sodium for the program.

List of Ingredients

* 8 oz can tomato sauce (no salt added)
* 1/3 cup water
* 1/4 tsp chili powder
* 1 1/2 tsp cumin
* 1 1/2 tsp dry minced onions
* 1 tbsp white vinegar
* 1 tsp garlic powder (the recipe originally called for 1/2 tsp each of garlic powder and garlic salt, so I would add to taste with this)
* 1/4 tsp paprika
* 1/4 tsp sugar (off plan ingredient.. may wish to sub. splenda?)
* 1/4 tsp cayenne pepper


Recipe

Place all ingredients in a sauce pan and stir well. Simmer at a very low temperature for 15 - 20 minutes. Remove and cool. May be kept in refrigerator for several days.

Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
Evening Snack A-B-C-D-E

This Recipe Contains: Protein B