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    Sauce: Herbed Pepper Sauce

    Source of Recipe

    the Super Foods Cookbook

    List of Ingredients

    2 large sweet red peppers, chopped
    1 large onion, chopped
    1 1/4 cuop low salt chicken stock
    1 clove garlic, minced
    1 teaspoon dried oregano
    1/2 teaspoon dried basil
    1/2 teaspoon dried savory

    Recipe

    In a large nonstick frying pan over medium heat, cook the peppersand onions in 1/4 cup stock for about 10 minutes, or until soft. Add the garlic and stir for 1 minute. Add the remaining stock, oregano, baisl and savory. Cover and simmer for 10 mnutes. Using a slotted spoon, transfer the vegetables to a blender or food processor. Add enough liquid to facilitate blending. Puree to desired consistency. Makes 2 1/2 cups.

 

 

 


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