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2bfit's Quiche Cups




Source of Recipe


2bfit


List of Ingredients




12 egg whites
1 pkg frozen spinach
chopped mushrooms
chopped sweet onion
little bit of pepper


Recipe



I cooked the spinach in a covered bowl for 5 minutes in the microwave then drained. I added all the above ingredients (sorry, I'm a sight person - don't measure!) and poured into a muffin tin lined with foil liners. I baked them at 350 for 20 minutes and I have to say I like them better than the original recipe!