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    Asparagus & Mushroom Frittata


    Source of Recipe


    SheHuffer

    List of Ingredients




    1/2 pound fresh asparagus, trimmed and cut into 1 inch pieces
    1/2 pound fresh mushrooms, sliced
    6 egg whites
    1 tablespoon water
    1 teaspoon chopped fresh thyme
    2 oz. Cooked chicken breast, diced

    Recipe



    1. Preheat oven to 325 degrees F.

    2. Heat an oven-safe skillet over medium heat. Stir in asparagus, and cook until the asparagus is tender, about 10 minutes. Stir in the mushrooms, and continue cooking about 5 minutes, add chicken and heat through.

    3. In a medium bowl, whisk together eggs, water, and thyme. Pour into the saucepan, and reduce heat to low. Cover, and cook 5 minutes.

    4. Transfer the skillet to the preheated oven. Bake 10 to 15 minutes, until eggs are no longer runny.

 

 

 

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