Email to Buny      

Scrambled Eggs with Zucchini

Source of Recipe

Source: Better Homes and Gardens: Has been altered By Chrispy for OP


List of Ingredients

• 2 small zucchini, cut into bite-size strips
• 1/2 cup chopped onion (1 medium)
• 1/2 cup chopped red or green sweet pepper
• 1 tablespoon Chicken Broth
• 8 eggs
• 2 Tbsp Rice milk
• 1/2 teaspoon chili powder
• Dash ground black pepper
• Salsa (optional)


Recipe

1. Cut Zucchini into strips 1" peices
2. In a large skillet cook Zucchini with onion and sweet pepper in Chicken Broth about 3 minutes or until onion is tender.
3. In a bowl beat eggs, milk, chili powder, and black pepper with a fork. Pour egg mixture over vegetables in skillet. Cook over medium heat, without stirring, until mixture begins to set on the bottom and around the edge.
4. Using a spatula or large spoon, lift and fold the partially cooked eggs so the uncooked portion flows underneath. Continue cooking over medium heat about 5 minutes more or until eggs are cooked through, but are still glossy and moist.
5. Remove from heat. If desired, serve with salsa. Makes 4 servings.

Compatible with Body Type:
Breakfast A-B-C-D-E
Morning Snack A-B-C-D-E
Lunch A-B-C-D-E
Afternoon Snack A-B-C-D-E
Dinner A-B-C-D-E
Evening Snack A-D-E

This Recipe Contains: Protein A Veggie A