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Zucchini Oven Frittata

Source of Recipe

SheHuffer


List of Ingredients

1 cup water
1/2 green bell pepper, seeded and chopped
3 zucchini, cut into 1/2-inch slices
2 cloves garlic cloves, peeled
1 small onion, diced
6 fresh chopped mushrooms
7 egg whites
pepper to taste


Recipe

1. Preheat oven to 350 degrees F

2. In a large skillet or sauce pan, combine water, green pepper, zucchini and garlic cloves. Simmer until zucchini is tender, about 5 to 7 minutes.

3. Drain off water and discard garlic. Stir in onion and mushrooms.

4. Cook until onion is transparent. Add egg whites and stir; season with pepper. Cook over low heat until eggs are firm.

5. Put in preheated (400 degree) oven for 10 minutes.