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Bean: Bean Dip

Source of Recipe

adapted from 500 fat-free recipes


List of Ingredients

2 cups canned or home cooked pinto beans drained, rinsed
1 tablespoon salt free chili powder, or to taste
1/2 teaspoon ground cumin, or to taste
2 tablespoons minced red onion
1 clove garlic, minced


Recipe

Place all in food processor or blender and puree.