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    Beans: BBQ Cowboy Pinto Beans

    Source of Recipe

    adapted from food down under

    List of Ingredients

    16 oz packaged dried pinto beans, rinsed and picked over
    4 cup hot water
    2 med onions, chopped
    1 tbl chili powder (no salt brand)
    3/4 cup smokey flavored barbecue sauce (see recipes in main 6wbmo category, condiments)
    1/2 cup ketchup (see plan friendly recipes in main 6wbmo category)
    1 1/2 tbl prepared yellow mustard (or use plan friendly recipe)
    1 dsh Tabasco sauce  OR more to taste

    Recipe

    * 1. In a 3 1/2-quart electric slow cooker, mix together the beans, hot water, onions, and chili powder.
    * 2. Cover and cook on the low heat setting about 7 hours, or until the beans are tender but not falling apart.
    * 3. Drain off all the cooking liquid. Stir in the barbecue sauce, ketchup, mustard, and Tabasco sauce. Cook, uncovered, 10 to 15 minutes longer, until heated through.

 

 

 


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