Beans: Pinto Bean Dip
Source of Recipe
Fabulous Fat-Free Cooking
List of Ingredients
1 can pinto beans, rinsed and drained (or use home cooked)
1/2 sweet red pepper, finely chopped
1 stalk celery, finely chopped
1 small onion, finely chopped
2 cloves garlic, minced
2 tablespoons cider viengar
2 teaspoons fresh squeezed lemon juice
1 teaspoon dried oregano
1/2 teaspoon ground cumin
ground black pepper Recipe
Place the beans in a blender or food processor. Process to a chunky puree. Add the red peppers, celery, onions, garlic, vinegar, lemon juice, oregano and cumin. Pulse once or twice to combine. Season to taste with the pepper. Makes about 2 1/2 cups
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