Desserts: Chocolate Pie
Source of Recipe
Vickie Blair
List of Ingredients
Crust:
* 1 egg white
* 1/4 cup oat flour
* 3 or 4 pkts Splenda
* 1/2 tsp cream of tartar
* dash cinnamon
* 1/2 tsp butter or vanilla extract
Filling:
* 2 tbsp cocoa powder (may use less)
* 1 tbsp cornstarch
* 5 pkts Splenda
* 1/2 tsp vanilla extract
* 1/2 cup water (may need more for creamy texture)
Topping:
* 1 egg white
* 1/2 tsp cream of tartar
* 3 or 4 pkts Splenda
* 1/2 tsp vanilla extract Recipe
Prepare Crust: Beat egg white with cream of tartar until stiff, add remaining ingredients along with small amount of water until of spreading consistency. Spread onto non-stick baking sheet sprayed with cooking spray** and bake until lightly browned.
Prepare Filling: Mix together cocoa powder, cornstarch**, and Splenda until well blended. Add water and keep stirring in a non-stick skillet over medium heat until thick; remove from heat and stir in vanilla.
Prepare Topping: Beat egg white with cream of tartar until stiff, add Splenda and vanilla.
Assemble Pie: Spread filling onto crust, top with egg white topping, broil in oven until lightly browned.
Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
Evening Snack
This Recipe Contains: Protein A, Carbohydrate B
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