member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Desserts: Chocolate Souffle


    Source of Recipe


    provida member SheHuffer

    List of Ingredients




    2 Egg whites
    1 T. Cocoa Powder
    3 T. Splenda
    2 T. Ice Water
    1 tsp. Vanilla or other flavoring

    Recipe



    Beat egg whites and water in large deep microwavable bowl until forming soft peaks. Mix cocoa and Splenda then add to egg mixture, add flavoring. Continue to beat to firm peaks. Place in microwave for 30 sec. – 1 1/2 minutes (depending on your microwave). It will expand A LOT, and then may deflate so be aware.

    Counts as 1 protein A and is great for a sweet tooth.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â