Desserts: Chocolate Souffle
Source of Recipe
provida member SheHuffer
List of Ingredients
2 Egg whites
1 T. Cocoa Powder
3 T. Splenda
2 T. Ice Water
1 tsp. Vanilla or other flavoringRecipe
Beat egg whites and water in large deep microwavable bowl until forming soft peaks. Mix cocoa and Splenda then add to egg mixture, add flavoring. Continue to beat to firm peaks. Place in microwave for 30 sec. – 1 1/2 minutes (depending on your microwave). It will expand A LOT, and then may deflate so be aware.
Counts as 1 protein A and is great for a sweet tooth.