member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

Recipe Categories:

    Desserts: Dessert Pancakes


    Source of Recipe


    SheHuffer

    List of Ingredients




    2 egg whites
    1/4 cup oat flour
    1 T. Cocoa Powder
    1/4 c. Splenda
    1/2 tsp. walnut extract
    1/4 banana thinly sliced

    Recipe



    Mix egg whites, splenda, cocoa powder and walnut extract together, add oat flour and mix well. Let set for 5 minutes.

    Meanwhile, cut up the other 3/4 of the banana in a microwavable bowl, add 2 T. Splenda and microwave for 30 - 45 seconds...mix well so it is soft and spreadable.

    Pour "pancake" batter into a preheated nonstick frypan and spread into "pancake" shape. Cook until browned on bottom and bubbles have formed on top.

    Turn pancake and finish cooking.

    Top with Banana mixture...Yum, Yum, Yum.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |