member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Buny      

    Drinks: Fruit Smoothie

    Source of Recipe

    From member Badriver4Life555: Here is a really good smoothie recipe.

    List of Ingredients

    * 1 lemon
    * your portion of fruit, such as 1/2 cup strawberries
    * 4 cubes ice
    * 2 pkts Splenda or Equal
    * water

    Recipe

    Squeeze juice out of one lemon (works better using a juicer), pour into a blender. Add Splenda, strawberries, and 2 cubes ice. Blend until desired consistency. Add in last 2 cubes of ice and about 1/2 cup water. Stir to mix (in blender), then blend again. Add more ice as needed to desired consistency.

    Compatible with Body Type:
    Breakfast B-C-E
    Morning Snack A-B-D
    Lunch (none)
    Afternoon Snack A-E
    Dinner (none)
    Evening Snack A-B-C-D-E

    This Recipe Contains: Fruit A

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |