Drinks: Fruit Smoothie
Source of Recipe
From member Badriver4Life555: Here is a really good smoothie recipe.
List of Ingredients
* 1 lemon
* your portion of fruit, such as 1/2 cup strawberries
* 4 cubes ice
* 2 pkts Splenda or Equal
* water
Recipe
Squeeze juice out of one lemon (works better using a juicer), pour into a blender. Add Splenda, strawberries, and 2 cubes ice. Blend until desired consistency. Add in last 2 cubes of ice and about 1/2 cup water. Stir to mix (in blender), then blend again. Add more ice as needed to desired consistency.
Compatible with Body Type:
Breakfast B-C-E
Morning Snack A-B-D
Lunch (none)
Afternoon Snack A-E
Dinner (none)
Evening Snack A-B-C-D-E
This Recipe Contains: Fruit A
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