Best used for living lean rather than weight reduction phase, since the splenda and salt and cocoa powder are not on plan; may significantly stall weight loss during reduction phase.
List of Ingredients
2 cup Sugar or splenda
1/2 tsp Salt
1 1/4 cup Cocoa powder
1 cup Brewed coffee
1 tbl Dark rum
Recipe
* Combine sugar or splenda, 3 1/2 cups water, and salt in a large saucepan. Bring mixture to a boil and stir until sugar is dissolved completely. Whisk in cocoa powder.
* Remove saucepan from heat; stir in coffee; let mixture cool slightly; add rum. Pour mixture into a large stainless-steel mixing bowl and chill thoroughly.
* Freeze mixture in ice cream maker, following manufacturer's directions.