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    Drinks: Julsey's Smoothies


    Source of Recipe


    Julsey

    List of Ingredients




    Meal WITHOUT fruit:
    4tsp. powdered egg whites (4tsp=2 egg whites)
    and half a bottle of crystal light

    Meal WITH fruit:
    4tsp. powdered egg whites
    half bottle of crystal light
    how ever much fruit I can have

    Recipe



    Blend it all up with my hand mixer in my cup, drink away.

 

 

 

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