Drinks: Peach Fruit Smoothie
Source of Recipe
Heather B
Recipe Introduction
"From member Heather B: I've been experimenting with different flavors of the fruit smoothie that was in the exchange. I came up with something that is very tasty. I've tried it as a smoothie as well as freezing it for a few hours - when frozen it tastes like sorbet. "
List of Ingredients
8 oz crystal lite ( I used strawberry/kiwi/mango flavor)
1/2 c frozen peaches
2 tsp. dried egg whites (I found these at the local store in the organic/health food section)Recipe
Put everything in a blender and mix until it looks like a chunky milkshake.
Compatible with Body Type:
Breakfast B-C-E
Morning Snack A-B-D
Lunch
Afternoon Snack A-E
Dinner
Evening Snack A-B-C-D-E
This Recipe Contains: Protein A, Fruit A
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