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Recipe Categories:

    .Help for Newbies - link included


    Source of Recipe


    provida forums

    Recipe Introduction


    Found this at provida forums and thought may be helpful

    Recipe Link: http://chat.provida.com/forums/showthread.php?s=&threadid=42544

    This link takes you to a thread in provida forums that gives basic plan info for newbies.. helps make sense of the plan,, guidelines, etc... very well put together and answers many basic questions -- useful for both people waiting for their kits and for people who are starting out their program and may have some questions..


 

 

 


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