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    Tofu: Red Pepper Tofu Dip


    Source of Recipe


    from member lizard

    Recipe Introduction


    "From member lizard: Refrigerate for a couple hours to improve the flavor of this dip."

    List of Ingredients




    * 5 oz tofu, pressed to release moisture
    * 1/4 cup red bell pepper
    * 1/4 cup onion
    * 5 grape tomatoes
    * garlic
    * pepper

    Recipe



    Mix in mini chopper and serve as a dip.

    Compatible with Body Type:
    Breakfast
    Morning Snack
    Lunch
    Afternoon Snack
    Dinner
    Evening Snack

    This Recipe Contains: Protein D
 

 

 

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