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Blueberry Muffins

Source of Recipe

Gail B


List of Ingredients

1/4 cup oatmeal ground into flour in food processor
1/4 tsp baking powder
2 egg whites
1/2 tbsp Splenda to taste (1/2 to 1)
1/4 cup blueberries (1/4 to 1/2)


Recipe

Mix all ingredients together, add a splash of water if necessary. Bake at 350 degrees for 10-12 minutes. You may need to cook the muffins an extra minute or two. Note: Fruit may be left out if not allowed.

Compatible with Body Type:
Breakfast C-E
Morning Snack
Lunch
Afternoon Snack
Dinner
Evening Snack

This Recipe Contains: Protein A, Carbohydrate B, Fruit A