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Outrageous Oatmeal Muffins

Source of Recipe

PandaBear


List of Ingredients

12 egg whites slightly beaten
3 cups quick oatmeal
1/2 cup unsweetened applesauce
1/2 tsp baking powder
1 tsp vanilla
2 tsp cinnamon
12 pkts Splenda


Recipe

Beat egg whites until frothy (but not stiff). Fold in the other ingredients. Portion batter to make 12 regular muffins. Bake at 375¡ approximately 14 minutes or until golden brown on top.

2 muffins are approximately equal to two egg whites and 1/2 C oatmeal. Can be refrigerated or frozen.

Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
Evening Snack

This Recipe Contains: Protein A, Carbohydrate B