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Carrot Muffins

Source of Recipe

Clio


Recipe Introduction

From member Clio: These have got to be the best muffins I have experimented with so far! Try using the coconut extract instead of the maple, because the carrots have the consistency of coconut.

List of Ingredients

* 1 egg white
* 1/4 cup packed grated carrots
* 1-2 pkts Splenda, to taste
* 1/4 cup oat flour
* 1/4 capful maple or coconut extract
* 1/2 tsp baking powder
* dash or two of cinnamon


Recipe

Mix all together and place in mini muffin tins. Bake at 375 degrees about 9 minutes or until done.

1 oz protein, 1/2 c carb, 1/4 c veggie.

Compatible with Body Type:
Breakfast
Morning Snack
Lunch A-B-C-D-E
Afternoon Snack
Dinner A-B-C-D-E
Evening Snack

This Recipe Contains: Protein A, Carbohydrate B, Vegetable A