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    Lemon/Almond Poppy Seed Muffins


    Source of Recipe


    2mchFauxU

    List of Ingredients




    2c Oatmeal flour
    1/2 c plus 2tsp. Splenda
    2T poppy seeds
    2tsp baking powder
    12 egg whites
    4 tsp. freshly gradted lemon zest or 1tsp of almond extract
    1/2 c. of unsweetened applesauce

    Recipe



    Heat oven to 400 degrees. Coat a 12cup muffin , if needed w/ / Pam or Joy.

    In a large bowl, combine flour, 1/2c of sugar, poppy seeds, baking powder. In a seperate bowl, whisk together eggs, applesauce & lemon zest/almond extract. Add to flour mixture & stir til dry ingredients are just moistened. Pour batter into muffin tin. Sprinkle w/ remaining 2tsp sugar & bake for 18min. or til toohpick inserted in center comes out clean. Remove muffins from pan & let cool on a wire rack. Receipe should make 12 muffins. These muffins freeze well.

    2 muffins are approximately = to 2 egg whites & 1/3 cup of oatmeal.

    (original poster's notes: ....I cut the recipe in 1/2 to try it lst. I did not put any Splenda on top of the muffins BUT I would increase the Splenda at least 2/3c - 1/2c ( depending on u’r swt. tooth). And I only used 4 egg whites instead of 6. And I made the almond poppy seed. They came out great. But I would recommend if you are putting them on bottom of rack to bake in oven, you may want to cook them less time. I did the whole 18min. & they were a little dry. )

 

 

 

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