Fruit & Oatmeal Muffins
Source of Recipe
gaiagirl
List of Ingredients
2 cups oats, ground to a flour in a food processor
1 1/2 tsp. baking powder
8 egg whites
1 tsp. vanilla
3 Tbsp. Splenda (or 5 - 6 packets), according to taste
4 cups fruit A or B (I often use 2 ripe bananas, mashed and 2 cups blueberries - can also use apples, raspberries, strawberries, etc.)
Recipe
Combine oat flour and baking powder and mix well. Add egg whites, beaten first, vanilla extract, Splenda, and fruit. If using apples, you need to chop it up first, or you can use unsweetened applesauce. Cinnamon is great when using apples. I have also used other extracts (almond, maple syrup extract, etc.)
Put in non-stick muffin tins and bake at 350 for 15 - 20 minutes.
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