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Wheat Bread Muffins

Source of Recipe

Tammie's Recipe Collection


List of Ingredients

1/4 Cup Oatmeal (ground into flour in my food processor)
1/4 tsp Baking Powder
2 Egg Whites
1/2 - 1 TBSP Splenda (depends on your taste I use 1/2)
1/4 or 1/2 Cup Blueberries (or A/B Fruit if you're allowed the muffins are okay without fruit)


Recipe

Mix all the ingredients together; add a splash of water if necessary. Bake at 350 for 10-12 minutes. You may need to cook the muffins an extra minute or two if you add the fruit.

You have protein, carb, and fruit (if used) all in an easy to pack and go meal.