Email to Buny      

Zucchini Muffins

Source of Recipe

Tammie's Recipe Collection


Recipe Introduction

"Make these with out the sweetener or vanilla. Add some Mrs. Dash and you have ’bread’. I bake them in 3 mini loaf pans and eat half a loaf for one snack. I have also been known to add 0.4 oz of protein in the form of turkey slices (no-sodium) and made a sandwich. If you like you can make a vegetarian sandwich with free tomatoes and cucumbers."

List of Ingredients

2.5 Cups Oatmeal (ground into coarse flour in blender or food processor)
1 tsp. Baking Powder
10 Egg Whites
1 tsp. Vanilla
1 taps Cinnamon
1/2 Cup Grated carrots
1 Cup Grated Zucchini
To taste.Brown Sugar Twin or Splenda


Recipe

Mix all the ingredients together, add a splash of water if necessary.
Pour into paper muffin cups in a muffin pan. (no need for cooking spray)
Bake at 350 for 20 minutes or until firm in the center.

Makes 12 -- 2 of these make a complete meal
You have protein, carb, and veggies all in an easy to pack and go meal.

Mini Loaf Pans: 3 pans Cook at 350 for 30 min
Mini Muffins: 36 muffins at 350 for 10-12 min