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    Oat Bread/Muffins


    Source of Recipe


    dralstin

    List of Ingredients




    1 3/4 c. quick oats (uncooked)
    1/4 c. Old fashion oats
    2 t. cinnamon
    1/2 t. nutmeg
    1/2 t. ground cloves
    2 t. baking powder
    1 t. vanilla
    1 t. imitation butter extract
    1/4 c. Splenda (or to taste)
    12 egg whites

    Recipe



    Mix all ingredients (you may need to add more oats to stiffen the batter). Line a loaf pan with reynolds release foil. Pour batter into loaf pan and bake at 350 for 25min or until knife comes out clean.

    Makes 6 servings, but they are big! After cooling store in a ziploc baggie in the fridge. Makes a GREAT afternoon snack with a few raw carrots.

    VARIATION: This week I grated 1 small zucchini and added it to the batter. It was pretty good. I also tried it with carrots, but didnt like it that much.

    dwhit - Duck Hall - Suggests:
    I make the oatmeal muffins a lot. I grind my oatmeal into flour or buy oatmeal flour and use 1/2 cup applesauce instead of butter extract, but other than that it is like yours. I sometimes add frozen blueberries, or leave out some of the spices and add cocoa powder to make chocolate. You can also add lemon juice and poppy seeds. I think it is a good carb before a workout too.

 

 

 

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