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Apple Leek Pork Chops

Source of Recipe

internet


List of Ingredients

2 boneless lean pork loin chops (4 oz each)
2 teaspoons canola oil (may wish to substitute cooking spray or broth)
1 granny smith apple, sliced
1 medium leek (white only) sliced
1 cup unsweetened apple juice
1/2 teaspoon grated orange peel
1/2 teaspoon dried rosemary, crushed
(original recipe called for 1/2 teaspoon salt )
1/4 teaspoon pepper
1 tablespoon cornstarch
2 tablespoons water
2 cups long grain wild rice, cooked


Recipe

In a nonstick skillet, brown pork chops in oil for 3-4 minutes. Turn chops; add apple and leek. Cook for 3-4 minutes. Add the apple juice, orange peel, rosemary and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes. Combine cornstarch and water until smooth; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.